What are the benefits of meditating?
SYND 23 6 77 ERITREAN GUERRILLAS TAKE TESSENEI TOWN IN ETHIOPIA
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The video provides a brief introduction to the practice of meditating, highlighting its importance for relaxation and mindfulness.
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5 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
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2.
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3 mins • 1 pt
Describe the process of meditation.
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3.
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3 mins • 1 pt
How does meditation affect mental health?
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4.
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3 mins • 1 pt
What techniques can be used in meditation?
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5.
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3 mins • 1 pt
In what ways can meditation improve focus?
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