The video tutorial by Jordan Robertson explains how Facebook tracks user activities and provides steps to control what information is shared. It guides users through adjusting settings to enhance privacy, including turning off the Facebook Platform and managing app permissions. The tutorial also highlights the impact of these changes and suggests blocking personal information from apps. Viewers are encouraged to tune into Digital Defense for more tips.

What can Facebook track about your activities?

What steps should you follow to access Account Settings on Facebook?

What happens if you turn off the Platform setting on Facebook?

How can apps your friends use access your personal information?

What key details does the speaker suggest blocking in the Apps Others Use section?