APRENDER A PREOCUPARSE MENOS - Learn to Worry Less

Interactive Video
•
Social Studies, Business
•
11th Grade - University
•
Hard
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5 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
What is the first step to worry less according to the text?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
How can one break the habit of worrying?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
What should you replace worrying thoughts with?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
What is suggested to do if the initial strategies do not work?
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5.
OPEN ENDED QUESTION
3 mins • 1 pt
How does thinking about someone worse off help in reducing worry?
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