Activity: Intention-setting and The Unschedule

The video tutorial explores motivations for improving time management, such as spending more time with family or pursuing hobbies. It introduces the concept of 'the unscheduled' from Neil Fiore's book 'The Now Habit', which suggests prioritizing wellness and leisure activities before work tasks to reduce procrastination. The tutorial provides a Google Calendar example and encourages viewers to plan unscheduled time for the upcoming week, emphasizing the importance of self-care in effective time management.

What motivated you to improve your time management skills?

In what ways do you think managing your time better will affect your family life?

What insights did you gain from the book 'The Now Habit' by Neil Fiore?

What activities do you consider as wellness activities that you would schedule?

How do you plan to incorporate unscheduled time into your week?