What is a force?

The video tutorial explains the concept of force, defining it as a push or pull. It provides examples of how force is used by a weightlifter and a gymnast. The tutorial discusses the effects of force on motion and speed, using a football penalty as an example. It concludes by emphasizing the importance of using the right force in sports to achieve success.

Explain how a footballer uses force when taking a penalty kick.

Why is using the right amount of force important for an athlete?