Set and Use Your Back Leg Properly From The Stretch Position

The video tutorial covers techniques for evenly distributing weight to achieve optimal speed and balance when pitching. It emphasizes the importance of a comfortable preset position, proper foot placement, and a consistent routine. The instructor suggests a 55-45 weight distribution to prevent giving away cues to runners. The video also highlights the significance of practicing these techniques to ensure consistency and effectiveness during gameplay.

Describe the process of getting into a comfortable preset position.

Why is it important to have your feet shoulder-width apart when setting up?

What is the recommended weight distribution when coming set?

What should you avoid doing with your back leg when preparing to pitch?

How can you ensure that you are not uncomfortable during your setup?