Samaritans Ireland to launch impact report for 2023

The transcript narrates a personal journey through despair, highlighting the importance of reaching out for help. The narrator shares experiences of contacting the Samaritans via email and phone, finding solace in their warm and accepting responses. The narrative emphasizes the power of listening and the impact of feeling validated and supported. It concludes with a call to practice active listening in daily interactions.

What advice does the speaker give regarding listening to others?

Describe a moment when the speaker felt validated and accepted.