I WONDER - Are There Different Types Of Fat?

The video tutorial discusses different types of fats: saturated, unsaturated, and trans fats. Saturated fats are mainly found in animal products, while unsaturated fats are present in plant-based foods. Trans fats, often found in processed foods, are considered the least healthy. The video aims to educate viewers on the sources and health implications of these fats.

What types of foods typically contain trans fats?

Evaluate responses using AI:

OFF

Why are trans fats considered the least healthy type of fat?

Evaluate responses using AI:

OFF