Bulgur: From War Rations to Superfood

The video explores the historical and modern uses of Bulgar, highlighting its role as a food ration and blasting agent during World War Two. It discusses Bulgar's culinary applications worldwide, its production in Turkey, and its migration to the US. The video also covers Bulgar's inclusion in emergency food programs and its fortification with micronutrients. A nutritional comparison between regular and fortified Bulgar is provided, emphasizing its value in nutrition-compromised situations. The potential for Bulgar to surpass the superfood category is also discussed.

What role did Bulgar play during World War II?

How is Bulgar used in modern cuisine?

In what ways has Bulgar been recognized by the USDA?

What significant change occurred in 1965 regarding Bulgar?

What are the nutritional benefits of fortified Bulgar compared to regular Bulgar?