Hughie Fury and Savannah Marshall training at the Salford boxing academy

The video tutorial provides guidance on proper body positioning, including head and back alignment, forward movement, and hip drop techniques. It also covers photo pose and floor extension, breathing techniques, and side changes. The tutorial emphasizes stretching the lats and breathing exercises, concluding with final adjustments and follow-through.

What should you feel in your body when executing the movement correctly?

Explain how to properly breathe while performing the exercise.