Boxer Anthony Joshua on Rio Ferdinand Taking Up Boxing

The video discusses the speaker's views on boxing, emphasizing the importance of mental strength and patience when starting the sport, especially at an older age. It highlights the growing public interest in boxing and suggests that newcomers should take their time to learn the basics rather than rushing into fights. The speaker also notes the mental challenges of boxing, comparing it to physical training, and stresses the need for mental preparation.

What advice does the speaker give regarding the approach to boxing training?

What does the speaker mean by 'there's nowhere to hide' in boxing?