Eating Disorders - 'SMART Planning' Technique For Carers

The video tutorial introduces a 5-step model for coaching loved ones through behavior change, focusing on eating disorders. It emphasizes understanding the cycle of change, identifying specific behaviors, and using the ABC model to explore antecedents and consequences. The tutorial guides viewers in developing support plans using SMART planning and reviewing progress with empathy and validation.

What role does humor play in the workshops mentioned in the text?

How can caregivers help their loved ones to start making small changes?

Why is it important for caregivers to validate the feelings of their loved ones?