Should Pitchers Land On Their Heel? Toe? Flat?

The video tutorial discusses the mechanics of pitching, focusing on stride and landing techniques. It emphasizes the importance of a straight stride line from heel to heel and landing at a 1 o'clock position to optimize hip rotation and velocity. The tutorial compares heel and toe landing, highlighting the significance of weight distribution. It also acknowledges variations in pitching styles, noting that individual biomechanics can lead to different effective techniques.

What are the potential risks of landing at 12:00 o'clock during a pitch?

Discuss the variations in stride mechanics among different pitchers.