What Triggers Migraines? | Stress, Loud Noises, Bright Lights, etc.

The video tutorial discusses migraine headaches, focusing on their symptoms, prodrome, and aura. It explores various non-dietary triggers, including environmental, psychological, and biological factors. Key triggers include stress, bright lights, hormonal changes, sleep patterns, odors, weather changes, physical activity, heat, and noise. The tutorial emphasizes understanding these triggers to manage migraines effectively.

What environmental factors are known to trigger migraines?

How does sleep deprivation relate to migraine occurrences?

Discuss the impact of exercise on migraine headaches.