National Wear Red Day Raises Awareness About Heart Disease In Women

The video discusses National Wear Red Day, a campaign by the American Heart Association to raise awareness about heart disease in women. Heart disease is the leading cause of death among women, more than all cancers combined. The video highlights risk factors such as high blood pressure, cholesterol, and genetics, with Latina and African American women being disproportionately affected. It also notes the rising incidence of heart disease in younger women. The video emphasizes the importance of preventive measures, including a healthy diet, regular exercise, and stress management, as 80% of heart disease is preventable.

Why is it important to educate younger women about heart health?

What lifestyle changes can help prevent heart disease?