Hábitos saludables: introducción

The video explores the concept of healthy habits, such as brushing teeth, washing hands, and eating vegetables. It discusses the importance of these habits, what constitutes a healthy habit, and the potential consequences of not maintaining them. The video aims to provide a comprehensive understanding of healthy habits and their significance in daily life.

What are some examples of healthy habits?

Why are healthy habits important?

What healthy habits should you follow regularly?

What might happen if you don't have healthy habits?

How can you incorporate healthy habits into your daily routine?