CLEAN : Tough cookies brave heights at Hong Kong bun festival (2)

The video transcript captures a series of reflections and discussions on personal challenges, external influences, and social interactions. It begins with initial thoughts on a challenge, moves into a discussion about external factors and personal experiences, and then delves into personal background and identity. The transcript also includes reflections on social interactions and relationships, concluding with final thoughts and conclusions.

How does the speaker feel about their current situation based on their statements?

What does the speaker mean by 'Look at your heart'?