[LOVE THROWING] Day 1 - Play Catch (the right way)

Coach Dan Blewett introduces the concept of playing catch, emphasizing its dual role as both a fun, social activity and a crucial skill development tool for baseball and softball players. He encourages players to expand their understanding of catch, incorporating position-specific drills and game-like actions to improve their mechanics and performance. The video highlights the importance of catch in a player's routine, whether for skill enhancement or simply enjoying time with loved ones.

In what ways can catch be both a serious and a fun activity?

Reflect on how your perspective on playing catch might change by day 30 of the program.