The Fascinating Design of Spongy Bone in Your Skeleton

The video explores the internal structure of bones, focusing on spongy bone. It explains how the tiny beams within spongy bone are arranged in specific patterns to withstand forces from activities like jumping and running. The video concludes with a teaser for an anatomy quiz about the contents of spongy bone.

What activities are mentioned that bones undergo?

What is inside the spongy bone according to the text?