Be Happy by Leo Tolstoy

The video discusses a quote by Leo Tolstoy: 'If you want to be happy, be.' The speaker emphasizes that happiness is a choice and should not depend on external circumstances. People often let their mood be influenced by others or situations, but true happiness comes from within. The speaker encourages viewers to choose joy daily and project it to those around them, highlighting that happiness is a habit that can be cultivated.

In what ways can individuals project happiness to those around them?

What does the speaker mean by saying happiness is a choice?