Why Colored Noise is Better Than White Noise for Focus

The video explores the concept of color in both visual and auditory contexts, focusing on white, pink, and brown noise. It explains how these noises are composed of different frequencies and how human biology affects our perception of them. White noise contains all audible frequencies, leading to a high-pitched perception due to the way our ears process sound. Pink and brown noise adjust the volume of higher frequencies to create a more balanced sound. These noises can help mask other sounds, aiding concentration and relaxation. The video also debunks the myth of the 'brown note.'

What is the significance of the 'brown note' mentioned in the text?

Why might people use white, pink, or brown noise to help them work or sleep?