You Are What You Eat!

The video explores the science of food, covering the five food groups: fruits, grains, vegetables, proteins, and dairy. It explains how to categorize foods, the role of taste in identifying flavors, and the origins of sugar. The video also discusses the digestive process, including why we burp, and provides a quiz to test knowledge of food groups.

What foods are classified in the dairy group?

Why are sweet treats like candy not included in any food group?

How can you tell the difference between a fruit and a vegetable?

What role does the tongue play in tasting food?