Agility ladder - Tip-toe balancing

The video tutorial guides viewers on how to walk across a ladder using balance techniques. It emphasizes staying on tiptoes and using arms for balance. The tutorial also covers turning around and walking backwards on the ladder, all while maintaining balance and avoiding touching the ground.

What technique is suggested for maintaining balance while walking across the ladder?

What should you do with your arms while walking across the ladder?

What should you do when you reach halfway across the ladder?

Describe how you should position your feet while walking on the ladder.

What is the importance of not touching the ground while on the ladder?