Self Awareness: What is it and How to Build it?

Self Awareness: What is it and How to Build it?

Assessment

Interactive Video

Business

12th Grade - University

Hard

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7 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What are the key components of self-awareness mentioned in the text?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

How can understanding your emotions improve your decision-making?

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3.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the significance of the Plutchik model in understanding emotions?

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4.

OPEN ENDED QUESTION

3 mins • 1 pt

Describe the process of mindfulness as it relates to self-awareness.

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5.

OPEN ENDED QUESTION

3 mins • 1 pt

What are some methods suggested for increasing self-awareness?

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6.

OPEN ENDED QUESTION

3 mins • 1 pt

How do your values and beliefs influence your choices according to the text?

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7.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the overall message about self-awareness conveyed in the text?

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