Why Do We Sweat?

The video explains the process and importance of sweating in regulating body temperature. It describes how sweat glands, particularly eccrine and apocrine glands, function and how they are triggered by heat and emotions. The video also discusses the variability in sweat production among individuals and the evolutionary advantage of sweating in humans. It highlights the importance of staying hydrated to compensate for water loss through sweat.

What is the primary function of sweating in the human body?

How does the brain respond when the body temperature rises?

What are the differences between eccrine and apocrine sweat glands?

Why do some people sweat more than others?

What should you do to compensate for sweating during physical activity?