Fitness - Side squat jumping

Fitness - Side squat jumping

Assessment

Interactive Video

Physical Ed

1st - 6th Grade

Hard

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The video tutorial demonstrates a physical exercise routine involving standing beside a hurdle, bending down with a straight back, jumping over the hurdle, squatting, and performing a side job. The routine is repeated ten times to ensure proper practice and mastery of the movements.

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2 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the first action to take when approaching the hurdle?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

What should you do after touching the ground?

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OFF