1954 Roger Bannister Runs Mile In Under Four Minutes

In 1954, Roger Bannister, a young English medical student, set out to break the 4-minute mile barrier, a feat previously thought impossible. With determination and stamina, Bannister completed the mile in 3 minutes 59.4 seconds, becoming the first person in history to achieve this milestone. His achievement marked a significant moment in athletics, inspiring future generations of runners.

What physical attributes helped Roger Bannister in his attempt to break the record?

Who was the first man in history to run the mile in under 4 minutes?