Greg Rutherford Speaks on his Gold Medal

The speaker discusses setting up a team and selecting people who would work well with them. They talk about making changes to their training strategy and implementing what they believed would be effective. The speaker reflects on their sacrifices and achievements, acknowledging their success but noting that it hasn't fully settled in yet.

What changes did the speaker make to their training regimen?

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What does the speaker imply about their current state of achievement?

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