I WONDER - What Is A Plant Based Diet?

The video discusses sustainable food choices, emphasizing that plant-based diets, which include fruits, vegetables, whole grains, legumes, nuts, and seeds, are more sustainable than diets high in meat and dairy. Plant-based diets generally have a lower environmental impact, using fewer natural resources like water, land, and energy, and producing fewer greenhouse gas emissions.

Why is it important to consider the environmental impact of our food choices?

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What are the benefits of producing fewer greenhouse gas emissions?

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