Duchess of Cambridge at Heads Together event

The video emphasizes the importance of open conversations to break the stigma around mental health. It highlights the success of a campaign where participants wore headbands at an Expo, symbolizing unity and awareness. The discussion encourages talking about feelings and seeking support from friends and family. The video concludes with well-wishes for an upcoming event, reinforcing community support and participation.

What role does support from friends and family play in mental health?

What was the overall sentiment expressed about the event and its impact on mental health?