I WONDER - What Do The Small Intestines Do?

The video explains the crucial role of the small intestine in absorbing 90% of nutrients from food, aided by structures called villi. Nutrients are essential for energy, growth, and health. A balanced diet ensures we receive nutrients from all food groups, enabling our bodies to function optimally. The small intestine is vital for nutrient absorption, supporting overall health.

What does a balanced diet provide in terms of nutrients?

How does the small intestine assist in nutrient absorption?