How To Tell If You Have Harm OCD

Dr. Tracy Marks discusses Harm OCD, a subtype of Obsessive Compulsive Disorder, explaining its symptoms, themes, and common fears. She highlights the difference between obsessions and compulsions, providing examples of how they manifest. The video also covers treatment options, including exposure therapy and mindfulness-based cognitive behavior therapy, to help manage OCD symptoms.

How does Harm OCD differ from other types of OCD?

What are the core symptoms of Harm OCD?

Describe the role of compulsions in Harm OCD.

Explain the concept of poor insight in the context of Harm OCD.

What are some common fears associated with Harm OCD?

What therapeutic approaches are recommended for treating Harm OCD?

How can mindfulness-based cognitive behavior therapy help individuals with Harm OCD?