What does it mean to change legs in a movement context?
Peter Fury at the Salford boxing academy
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The video tutorial discusses changing leg positions during an exercise, focusing on how to position legs straight up in the air.
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5 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
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2.
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3 mins • 1 pt
In what scenarios might someone want to change legs during an activity?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
Can you think of any exercises that involve changing legs? Describe them.
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4.
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3 mins • 1 pt
How would you describe the action of moving straight up in the air?
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5.
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3 mins • 1 pt
What are the benefits of moving straight up in the air?
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