CLEAN : Minneapolis church receives food donations for those affected by unrest or COVID-19

The video provides a brief instruction to get some water, emphasizing the importance of hydration.

What are some creative ways to remind yourself to drink water throughout the day?

• Setting alarms

• Using a water tracking app

• Carrying a water bottle

• All of the above

Can you list some benefits of drinking water regularly?

• Improved concentration

• Better physical performance

• Weight management

• All of the above