How low can you go? Gigi Hadid shimmies to the music of Janelle Monae during Ralph Lauren's fashion show

The video tutorial consists of repetitive phrases such as Boo Boo, La La, Lala, and Gaga. Each section focuses on different combinations and repetitions of these phrases, providing a rhythmic and engaging learning experience.

List all the phrases mentioned in the text.

What is the total duration of all phrases combined?