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The video tutorial covers binaural theta waves at different frequencies: 1.5 Hz, 2.5 Hz, and 3.5 Hz. Each section provides an understanding of how these frequencies work and their potential effects.

What is a key characteristic of 1.5 Hz Binaural Theta Waves?

• They are linked to high energy.

• They are used for deep sleep.

• They are used for relaxation.

• They are associated with alertness.

Which of the following is true about 2.5 Hz Binaural Theta Waves?

• They are linked to stress.

• They are the fastest theta waves.

• They are used for meditation.

• They are used for physical activity.

What is a common application of 3.5 Hz Binaural Theta Waves?

• Increasing heart rate.

• Enhancing focus.

• Inducing sleep.

• Promoting creativity.

How do 1.5 Hz Binaural Theta Waves differ from 3.5 Hz waves?

• They are less effective.

• They are more energizing.

• They are slower.

• They are faster.

Which frequency is most associated with deep relaxation?

• 3.5 Hz

• 4.5 Hz

• 1.5 Hz

• 2.5 Hz