History of the slave diet

Why was the food that the slaves ate restricted?

• To ensure slaves received enough calories for hard labor.
• To promote a diverse diet among the slaves.
• The food was restricted to control slaves by keeping them weak and dependent.

• To encourage slaves to work harder for better food options.

The slaves received a meager amount of food.

What does meager mean?

• Excessive or overwhelming
• Insufficient or inadequate
• Sufficient or ample
• Abundant or plentiful

What is your favorite soul food dish?

Is soul food considered healthy? Why or why not?