William and Kate visit to Burnley church

The speaker advises someone to be less hard on themselves, plans to deliver a message through a secretary, offers best wishes, and concludes with final remarks.

What does the speaker suggest the listener needs to do regarding their self-perception?

• Ignore their feelings

• Be more critical of themselves

• Give themselves a break

• Seek external validation

How does the speaker plan to ensure the message is delivered?

• By sending an email

• By calling directly

• By using a private secretary

• By writing a letter

What is the speaker's final message to the listener?

• Good luck

• See you soon

• All the best

• Take care