Knees - Red Fruit Planet

Sam leads a yoga session focusing on knee exercises. The session includes interactive elements where kids are encouraged to say 'knees' and follow instructions to bend their knees. The video concludes with a friendly goodbye.

What is the main focus of the yoga session introduced by Sam?

• Stretching arms

• Meditation

• Knees

• Breathing exercises

What does Sam ask the kids to do with their hands?

• Clap them

• Raise them

• Wave them

• Place them on knees

What does Sam encourage the kids to say?

• Yoga

• Goodbye

• Knees

• Hello

What action does Sam instruct the kids to perform with their knees?

• Jump with them

• Bend them

• Stretch them

• Kick with them

How does Sam conclude the yoga session?

• By clapping

• By saying goodbye

• With a song

• With a dance