Understanding Dry Month Challenges

The video discusses the decision to pause drinking and suggests starting with a dry month. It highlights the British influence in popularizing this practice and shares statistics from the UK, where many adults participated in Dry January 2023. The video encourages viewers to try it, acknowledging initial challenges but promising improvement over time.

What is the first step suggested for someone who wants to take a break from drinking?

• Join a support group

• Start with a dry month

• Read a self-help book

• Consult a doctor

Which country's citizens are mentioned as having popularized the concept of a dry month?

• United States

• United Kingdom

• Canada

• Australia

What fraction of UK adults attempted a dry January in 2023?

• One out of every five

• One out of every three

• One out of every seven

• One out of every ten

What is the speaker's promise regarding the difficulty of starting a dry month?

• It will become more difficult

• It gets easier over time

• It will always be challenging

• It will be easy from the start

What is the speaker's attitude towards the initial difficulty of a dry month?

• It will be effortless

• It may be tough initially

• It will be impossible

• It will be fun