Jump Countdown and Encouragement Techniques

The video tutorial begins with an introduction and a countdown from 10 to 1, signaling the start of an activity. Participants are encouraged to keep going and maintain their efforts throughout the activity.

What is the first step mentioned in the video before starting the activity?

• Start jumping immediately

• Prepare for a countdown

• Run in place

• Sit down and relax

How many seconds are counted down before the jump?

• 20 seconds

• 10 seconds

• 15 seconds

• 5 seconds

What is the main action taken after the countdown reaches zero?

• Sit down

• Stop and rest

• Jump

• Walk slowly

What is the repeated encouragement given after the jump?

• Slow down

• Keep going

• Take a break

• Stop now

What is the purpose of the encouragement given after the jump?

• To make participants stop

• To motivate participants to continue

• To signal the end of the activity

• To start a new countdown