Dot's Movement and Activity Changes

Dot from PBS Kids leads a movement session, encouraging kids to jump and climb at varying speeds. The session starts with a warm-up, followed by jumping exercises at normal and fast speeds. It then transitions to climbing exercises, first slowly and then faster. The session concludes with a cool down and a reminder of the benefits of movement.

What activity does Dot start with in the video?

• Running in place

• Jumping at normal speed

• Climbing a ladder

• Dancing to music

How does Dot change the jumping activity after starting at normal speed?

• She jumps slower

• She jumps faster

• She starts running

• She stops jumping

What movement does Dot introduce after jumping?

• Skipping

• Climbing

• Running

• Dancing

How does Dot suggest changing the climbing movement?

• Climb faster

• Climb slower

• Stop climbing

• Climb sideways

What does Dot say about the feeling after moving?

• It feels confusing

• It feels boring

• It feels good

• It feels tiring