Biomechanics of Hip and Knee

What type of joint is the knee joint?

What other areas of the body have similar condyle like structures?

• Vertebrae

• Shoulder

• Fingers

• Hips

What anatomical movements work the transverse aspect of the knee? (Choose all that apply)

• External rotation (lateral)

• adduction

• circumduction

• Internal rotation (medial)

What key muscle(s) are needed to be strengthened in order to ensure proficient hip extension and knee flexion?

How do the knees and hips work together?