Facial Exercises for Bell's Palsy

Doctor Jo demonstrates exercises for Bell's Palsy, focusing on facial muscle movements. The video covers exercises for raising eyebrows, making angry faces, flaring the nose, and smiling. Each exercise is explained with tips on using a mirror and finger assistance to help muscle movement. The video concludes with a reminder to practice safely and offers additional resources for viewers.

What is Bell's Palsy primarily characterized by?

• Loss of vision

• Pain in the jaw

• Hearing impairment

• Weakness of muscles on one side of the face

Why is it recommended to perform these exercises in front of a mirror?

• To ensure you are making the correct facial expressions

• To improve concentration

• To avoid distractions

• To enhance muscle strength

What is the purpose of using your fingers during the eyebrow raising exercise?

• To assist the weak side in lifting

• To apply pressure

• To measure progress

• To relax the muscles

How many times should you initially perform the eyebrow raising exercise?

• 20 times

• 5 times

• 10 times

• 15 times

What facial expression is used in the exercise for bringing eyebrows together?

• Sad face

• Angry face

• Happy face

• Surprised face

What is a unique aspect of the nose flaring exercise?

• It can be done with eyes closed

• Some people flare their noses down instead of out

• It requires a special tool

• It is done with the mouth open

What is the main goal of the smiling exercise?

• To achieve a symmetrical smile

• To improve lip flexibility

• To strengthen the jaw

• To enhance cheek muscles

How long should you try to hold the smile during the exercise?

• 4 seconds

• 3 seconds

• 1 second

• 2 seconds

What is the final step in the sequence of exercises?

• Holding the smile

• Relaxing the muscles

• Massaging the face

• Repeating the exercises

What is the overall message at the end of the video?

• To seek professional help

• To avoid facial exercises

• To practice safely and have fun

• To consult a doctor immediately