Astronaut Sleep Patterns and Challenges

Astronaut Sleep Patterns and Challenges

Assessment

Interactive Video

Biology

6th - 7th Grade

Practice Problem

Hard

Created by

Liam Anderson

FREE Resource

Sleeping in space is challenging due to the rapid orbit of the Earth, causing perpetual jetlag for astronauts. This issue is similar to the sleep problems faced by shift workers on Earth. To improve sleep, maintaining a regular schedule, blocking light, and avoiding screens before bed are recommended. In space, the stakes are higher, as a lack of sleep can lead to critical errors.

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6 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many times do astronauts orbit the Earth in a day, affecting their sleep patterns?

12 times

24 times

8 times

16 times

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the duration of one complete orbit of the Earth by astronauts?

60 minutes

75 minutes

120 minutes

90 minutes

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a common sleep issue faced by both astronauts and shift workers?

Insomnia

Perpetual jetlag

Sleepwalking

Night terrors

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a recommended step to improve sleep quality?

Keeping a regular sleep schedule

Blocking out any light

Avoiding screen time before bed

Drinking caffeine before bed

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is sleep deprivation more critical in space compared to Earth?

It affects communication with Earth

It can lead to life-threatening mistakes

It leads to faster aging

It causes more severe health issues

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can be a consequence of a missed keystroke due to sleep deprivation in space?

Loss of communication

Increased fuel consumption

Life and death situation

Delayed mission

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