Dance Routine Movements and Sequences

The video tutorial provides a guided exercise routine with music. It begins with an introduction and warm-up, followed by a detailed step-by-step exercise routine. The routine includes movements such as stepping, touching various body parts, and waving hands. The session concludes with a repetition of the exercises to reinforce learning.

What is the first movement introduced in the dance routine?

• Step to the front

• Wave side to side

• Touch your toes

• Raise your shoulders

Which body part should you touch after stepping to the bottom?

• Toes

• Knees

• Nose

• Eyes

What should you do after raising your legs left and right?

• Touch your head

• Raise your shoulders

• Wave your hands

• Bend your back

In the repetition section, what is the sequence after touching your knees?

• Touch your head

• Touch your toes

• Wave side to side

• Raise your hands

What is the final movement in the dance routine?

• Step to the back

• Turn around

• Raise your legs

• Touch your shoulders

Which movement is repeated most frequently in the routine?

• Step to the front

• Wave side to side

• Raise your shoulders

• Touch your eyes

What should you do after waving your hands side to side?

• Raise your legs

• Bend your back

• Step to the right

• Touch your toes

During the final practice, what is emphasized in the dance routine?

• Height

• Volume

• Fluidity

• Speed