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Staying Fit During Lockdown

Staying Fit During Lockdown

Assessment

Interactive Video

Physical Ed

6th - 8th Grade

Practice Problem

Hard

Created by

Lucas Foster

FREE Resource

The video tutorial provides tips on staying healthy and fit during lockdown when gyms are closed. It introduces a home workout using toilet paper as equipment, with exercises to be done for one minute each, followed by a minute of rest. The tutorial also includes swimming tips from a guest, Emma, and concludes with a weather forecast.

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5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main focus of the video tutorial?

Staying fit during lockdown

Gardening tips

Learning a new language

Cooking healthy meals

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What household item is suggested for use in the workout routine?

A water bottle

Toilet paper

A broomstick

A chair

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How long should each exercise be performed in the workout routine?

1 minute

5 minutes

30 seconds

2 minutes

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who is Emma and what does she demonstrate in the video?

A dancer teaching dance moves

A yoga instructor showing poses

A chef sharing recipes

A swimmer demonstrating swimming practice

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the final segment of the video about?

A cooking demonstration

A weather forecast

A meditation session

A book review

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