How to KT Tape

How does KT tape promote increased blood flow to aid in pain relief and reduce swelling?

• Lifts the skin

• It depends on the color of the tape

• Braces the muscles

• Provides medication to the injured area

What is the best way to apply KT Tape?

• Anchor - Stretch - Anchor Method

• Orosi Method

• Joint Line Method

• Color Method

How many inches of tape should your anchor be?

• 1 inch

• 2 inches

• 3 inches

• 4 inches