KINE 3135 Planes of Motion and Terminology

The video tutorial covers the anatomical position, directional terminology, body planes, and movements. It explains how to identify and describe body parts using terms like medial, lateral, proximal, and distal. The tutorial also discusses the sagittal, frontal, and transverse planes, and how movements such as flexion, extension, abduction, and rotation occur within these planes. Additionally, it identifies various body landmarks and regions, providing scientific names for common body parts.

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