Rice Cake Face

The video tutorial features a conversation between Miss Paul and Coach about making a healthy snack called the rice cake face. They discuss the ingredients, which include rice cakes, cream cheese, cucumbers, carrots, and red peppers, and their placement in the food pyramid. The tutorial explains how to make an open face sandwich using these ingredients and provides step-by-step instructions to assemble the rice cake face. The video emphasizes creativity in cooking and understanding food groups for a balanced diet.

What new insight or understanding did you gain from this video?